Home 2019-07-02T11:49:35+00:00



Life is to live. Live it your way. Abide by no one else’s standards, rules, or ideas. Live it the way you want to, free from the concern of what others may think or say.


I began my yoga journey 10 years ago. Yoga is something I’ve found to have always been with me though. Exploring movement as a young girl I loved gymnastics, dancing, running track, and diving. As many, Yoga found me when I needed it the most…



I began writing when I was 13, looking for a creative way to express what I was feeling with words as the medium. I gravitated towards writing, not sure why except that words were always interesting to me and the rabbit holes of expression I could explore ideas and emotions through…


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At times I find myself not wanting to see the truth, believing I could “get away” with something and not have it affect me down the road. The idea, thinking I can hide from myself causes a divide. It is not possible to fool ourselves when as we are becoming to know ourself & conscious living. Human folly moves aside as Spirit wakes us to humble new beginnings. I will bridge all gaps, each day a new awakening. Satya, I recall in love. Our Self knows that we are already perfect. Rest in your wholeness… The yoga/union begins within and will extinguish all conflicts moment by moment, day by day. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀
#n2aheartmind ⠀⠀⠀

There are light and dark within the reflections of our daily lives. I once heard it said, “You should go into the light” (this was mainly referring to when we die) but to know also this life is a practice for that too. It’s out of the darkness that the light shines through. So if we deny either one of these elements it’s likely we will not know our total human capacity to understand and use them both for our growth. To know how each is a tool without attachment or rejection from either sends us into our full ability to alchemize the state of totality and fearlessness.


When you follow what the Universe is saying to you there can be no mistakes on the path. Everywhere is leading you to the place that wants you to remember how amazing and great you are. Don’t just believe this, but Know it for yourself. Choose to make this your reality as you recall your natural state of being-ness that is with everything.


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